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About Us
Master Chef Guru has spent the last 20 years creating spectacular Indian dishes for his restaurant and his family.  Now he is sharing his recipes and landmark sauces with the rest of the world by launching Guru Sauces – a complete line of authentic Indian sauces made with exotic spices and wholesome ingredients.

Guru Sauces are low in fat and less in sodium compared to other leading brands of Indian sauces.  As a matter of fact, Guru Sauces are rich in taste but have only 3 grams of fat and 460 mg of sodium per serving!

In traditional Indian dishes whipping cream is added to enhance the flavour and texture of many sauces.   With Guru’s unique line of Indian sauces, you can enjoy Guru Butter Chicken and Veggie Makhni with or without whipping cream, thereby controlling the amount of calories in each dish.  Whipping cream can also be replaced with low fat cream, milk, yogurt or soya milk for an even healthier meal.

When using Guru Sauces, most entrées can be ready in as little as 20 minutes.  They are easy to prepare, healthy and delicious.  Feeding your family nutritious and delicious food has never been easier. 

Guru Sauces have superior flavour and will truly give a fresh, authentic Indian taste to your meal. 

About Harry (Guru) Khanna.

In 1986, Harvinder Khanna, known by his customers as “Guru”, owned a successful Indian restaurant in Toronto called Guru Restaurant and Pub.  Its unique ambience, authentic cuisine and incredible assortment of international brews made it a popular dining destination.  Guru, a master chef in Indian cuisine, eventually sold his restaurant to pursue his real passion…to create his own line of specialty curry sauces.

To create the best tasting, highest quality curry sauces available today, Guru moved to India to find the very best exotic spices and ingredients the country had to offer.  After all, a spice to a curry sauce is like yeast to a loaf of bread…essential!

With perfected recipes and superb ingredients, Guru returned to Canada and launched “Guru Food Products Ltd.” and released his first three signature sauces:  Curry, Butter Chicken and Veggie Makhni.

These authentic, world class restaurant quality sauces are low in fat and sodium and are now available in select stores.  Go to www.gurusauces.com for locations.

"I urge curry lovers the world over to try my new line of Guru’s Sauces. I am 100% sure it will be love at first bite! After all, it has been said that the proof of the pudding is in the eating!"  Harvinder "Guru" Khanna.